KristineTDysPT
Meet Kristine Trimble, PT, DPT — The Heart Behind KristineTDysPT
I’m Kristine Trimble, a physical therapist with over 20 years of experience—and a personal passion for helping individuals with dysautonomia, POTS, ME/CFS, long COVID, and other chronic conditions reclaim their function and confidence.
I understand first hand that healing isn’t linear, and that traditional rehab models often fall short for people living with invisible, complex illnesses. That’s why I created KristineTDysPT—a space where expertise meets empathy, and progress is measured in moments of strength, not just steps.
Whether you're newly diagnosed or navigating years of symptoms, I’m here to help you build a plan that honors your body, supports your nervous system, and moves you toward better days—with compassion and evidence-based care.
You deserve to be seen. You deserve a strategy that works. And you deserve support from someone who truly gets it.
MY STORY
Kristine Trimble is not your typical physical therapist. With over 20 years of clinical experience and a sharp focus on complex, often misunderstood conditions like dysautonomia, POTS, ME/CFS, MCAS, and long COVID, she brings a rare blend of medical expertise and personal understanding to the people she serves.
After witnessing countless patients fall through the cracks of traditional care, Kristine set out to do things differently—to create a space where individuals with chronic illness are not only believed but equipped with strategies to rebuild their function and reclaim their lives.
Through her virtual consults, self-paced courses, and growing online community, Kristine helps clients navigate debilitating symptoms with science-backed methods, compassionate guidance, and practical tools that work in real life—not just on paper.
Known for her empathetic yet empowering approach, Kristine doesn’t just treat symptoms—she teaches people how to work with their nervous system, not against it. She believes in progress over perfection, pacing over pushing, and meeting each person exactly where they are.
When she's not supporting clients or teaching, you'll find her advocating for awareness, staying up to date on the latest research, and always looking for new ways to bridge the gap between hope and healing.
"I don't just understand chronic illness clinically—I understand it personally.
You're not alone. Let's find what works for your body, together."
About
KristineTDysPT
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Should I Push, Pause, or Pivot?
Understanding the Overlap: Dysautonomia, ME/CFS, MCAS, and Long COVID A Virtual Presentation for Healthcare Professionals Join Dr. Kristine Z. Trimble, a Doctor of Physical Therapy, for an in-depth, two-hour virtual presentation designed for healthcare professionals including adequate time for questions and answers. This presentation will explore the complex relationships among Dysautonomia, Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Mast Cell Activation Syndrome (MCAS), and Long COVID, providing essential insights for effective rehabilitation.
This is an exclusive, dedicated space for Kristine T. DysPT's clients, designed to ensure you maintain momentum and achieve long-term success well beyond your one-on-one sessions.
The journey to thriving with chronic illness requires strategy, support, and consistency. This group is your practical hub for all three.
What You'll Find Inside:
Strategic Implementation: Dedicated support for consistently applying the movement and mind-body strategies you learned.
Deeper PT Knowledge: Ongoing discussions and Q&A to help you refine your pacing, boundary setting, and advanced symptom management techniques.
Accountability & Collaboration: A confidential community of peers who understand your journey, providing mutual support and celebrating every step toward functional resilience.
Think of this as your essential "Maintenance & Momentum" collective—where professional guidance meets peer support to turn lessons into lasting lifestyle change.
Let's keep building your resilient life, together!
Stop the "Push-Crash" cycle and start moving with strategy. The Pivot Strategy is specialized three 60-minute coaching session designed for those navigating the complex overlap of chronic illness and physical activity.
As a PT, Kristine helps you decode your body’s unique physiological signals to determine when to push, when to pause, and—most importantly—how to pivot. You will walk away with a personalized framework to manage your "Energy Budget," identify your "Yellow Light" symptoms before a flare-up hits, and reclaim a sense of agency over your physical life.
Reserve Time to Learn About Our Expertise
Complete the form with contextual information regarding your challenges, timelines, and desired outcomes, and our team will respond promptly with an evidence-based recommendation framework.